[New post] #2244 Things that help

smikg posted: " On a day when my mind went round and round in rumination, I had little to give me a reprieve. Or, so I thought. I found little, oh-so-little things to help me out. First, a good cry. Second was finding the will for a walk around the block. " Respond to this post by replying above this line New post on carcrashgratitude #2244 Things that help by smikg On a day when my mind went round and round in rumination, I had little to give me a reprieve. Or, so I thought. I found little, oh-so-little things to help me out. First, a good cry. Second was finding the will for a walk around the block. Third, was pruning some weeds at the front of the house. On a day when I had motivation for NOTHING, when I started this therapeutic job, I actually couldn't stop. Fourth, music. Fifth... a 10 second hug. It's apparently meant to last for at least that long for your body to let go of stress and realise its in the presence of love and support. Nothing is magically better at the end of the day, of course, but somehow, all of these things lifted me, and will take me into tomorrow with a bit more hope. smikg | February 27, 2022 at 10:22 am | Tags: Crying, difficult days, help, Hope, hubbie, hugs, music is sweet, pruning, walk, worries | Categories: Grateful, Not so grateful, but trying really hard | URL: https://wp.me/p7h121-765 Comment    See all comments    Like Unsubscribe to no longer receive posts from carcrashgratitude. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://carcrashgratitude.wordpress.com/2022/02/27/2244-things-that-help/ Thanks for flying with WordPress.com