[New post] Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. #fisicalfit
Padraic Guilfoyle posted: " Mayo Clinic Sports @mayoclinicsport Sep 12 Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Learn more and find out why core exercises are an imp" Fitnessaware
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Learn more and find out why core exercises are an important part of a well-rounded fitness program. https://mayocl.in/2oZ4fPd
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