[New post] Tips for Lower Back Health and Manual Handling Tasks

Forestwood posted: " When we reach retirement, we generally slow down. Wrong! This is the time when it is crucial, we keep on moving. Especially were our backs are concerned. Our spines are a natural S curve. We must maintain our core and quad strength to ensure we ca" Something to Ponder About Tips for Lower Back Health and Manual Handling Tasks Forestwood Oct 1 When we reach retirement, we generally slow down. Wrong! This is the time when it is crucial, we keep on moving. Especially were our backs are concerned. Our spines are a natural S curve. We must maintain our core and quad strength to ensure we can maintain this posture and remain strong and healthy in […] Read more of this post Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Something to Ponder About. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://forestwoodfolkart.wordpress.com/2023/10/01/tips-for-lower-back-health-and-manual-handling-tasks/

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